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1 Discipline: Gym sessions are a non-negotiable part of my day. Dedication and discipline — the qualities required for a regular workout routine — drive success in life. Committing to fitness isn’t just about staying in shape, it’s also about building resilience and focus, which fuel achievement across the board.
2 Calisthenics: A monotonous gym routine isn’t my style — I’ve spiced things up with calisthenics classes twice a week. This blend of traditional and functional training keeps workouts challenging and me fully engaged.
3 Adventure sport: Adrenaline-pumping activities like skydiving, scuba diving, and skiing offer a refreshing break from my structured routine, pushing me to challenge my limits. It brings together adventure and the discipline of fitness.
4 Unwind: A good book, end of day, is just the best way to relax and energise for the next day. It’s the perfect balance of excitement and recharging.
5 Mindful indulgence: I’ve realised that mindful food choices go well with a long-term vision of a balanced lifestyle. I go for regular no-sugar breaks to improve focus and maintain energy levels.
(Vikram Chopra is co-founder and CEO, CARS24)
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